Wednesday, November 12, 2008

TIP #11

I am writing another early tip because I received a suggestion from my sister in law. She said," due to the exposure of the environment and the processed foods we eat (including the preservatives, artificial flavors and color, and unpurified water) we introduce radical into our bodies which disrupt the balance of electrical charges our cells have, creating a scene of havoc, which could potentially lead to vulnerabilities to disease. Cancer are common to be derived from radicals because the cells are unstable and are not able to perform their duties. " Thanks for that tip Leah!
*It would be best to eat organically, but let's face it, it can be very expensive. Produce isn't to bad, but meat is pricey. In order to make your meat organic you just boil it for 2-3 minutes and scoop out all the "stuff" that floats to the top. Those are all the chemicals. (This works for all meats except fish). Afterwards, cook it the way you want. Hope this helps!



2 comments:

Brian and Elizabeth Shelley said...

That is a great tip! Can't wait to try it!

Line said...

That's cool... I didn't know that you can actually MAKE food organic.